Meet Christa

Hi, I’m Your Coach

I’m Christa — a Certified Transformation Coach, Certified Somatic Therapist, and Certified Death Doula and Trained Plant Medicine Specialist. My path into this work began with my own journey through trauma, grief, and deep inner awakening. Through the challenges and triumph, I discovered that true healing isn’t about fixing ourselves — it’s about remembering who we already are and creating the conditions for our wholeness to flourish.

I am continuously learning and deepening my relationship to the mind, body and spirit. I have turned a lifetime of learning into digestible, actionable steps so you can live a life of greater peace and joy. My ongoing education focuses on the intersection of the sacred and the scientific.

I have a deep reverence for the human experiences and an undeniable excitement for our ability to change the way we relate to it.

At the same time, I see the unfolding of the mystery of life as cosmically comical. I mean really, sometimes we just we just have to laugh at the ecstasy or absurdity of it all.

In my free time you’ll find me with my husband and son, playing with my cat or walking my dog, reading a great book, or enthusiastically lunging across the tennis court. You can also often find me outside, basking in warmth and smelling the flowers or spending quality time with people who inspire me to live more fully, intentionally and unapologetically.

I truly look forward to hearing from you.